DATE: Tuesday, July 26, 2022 TIME: 9:00am
NOTE: Weigh-ins held Monday, July 25, 2022 from 6:00pm-8:00pm at Competition Venue
LOCATION: Windsor CrossFit, 1106 Laramie St. Tecumseh, ON
Events – Squat, Bench Press and Deadlift, in order. Singlets recommended but not required. T-shirts and shorts with no pockets is acceptable. This will be a “raw” competition with no bench shirts allowed. No elbow sleeves nor shirts/wrist wraps touching elbow. Knee and wrist wraps (one item per) are allowed for squat. Knee sleeves are allowed for deadlift. Belts allowed for all lifts. Event organizers reserve the right to combine weight/age categories based on athlete registration. Entries close 24 hours prior to start of competition.