DATE: Tuesday, July 26, 2022 *Weigh-ins held on Monday from 6PM-8PM (location TBD) TIME: 09:00am
LOCATION: Windsor CrossFit – 1106 Laramie Street – www.windsorcrossfit.com
GUIDING BODY: Ontario Powerlifting Association
Event will be guided by the following IPF Technical Rules: https://www.powerlifting.sport/fileadmin/ipf/data/rules/technical-rules/english/IPF_Technical_Rules_Book_2021docx.pdf
Events – Squat, Bench Press and Deadlift, in order. This event is limited to 60 athletes. Singlets preferred/recommended, but not required. Single-ply bench shirts are allowed. No elbow sleeves nor shirts/wrist wraps touching elbow. Knee and wrist wraps (one item per) are allowed for squat. Knee sleeves are allowed for deadlift. Belts allowed for all lifts. Event organizers reserve the right to combine weight/age categories based on athlete registration. Entries close 24 hours prior to start of competition.